As you are reading these words, you are probably sitting down, slouched somewhere with your head tilted forward. And chances are that the time you spend in this position during the day, every day, is quite long. If this sounds familiar, your body has probably already adapted to a new, dysfunctional setting. You could already be feeling some pain or discomfort in your lower back or neck.
At this stage, exercise can work like magic to restore the functionality of your body and make you feel better, but, at the same time, jumping straight into a traditional fitness program may not be a wise choice. In fact, this could make your current symptoms worse or even cause injuries.
Here is where we come into the story. Our team of highly qualified Coaches, specialised in functional re-education, is the best choice for you to:
Unlike what happens in the majority of personal training centres or fitness club, here at Functional Vibes each Coach follows a common approach to human movement which is grounded in scientific evidence and 10+ years of clinical experience.
Functional Vibes, however, is not only about professional expertise and technical innovation.
Our Training Center, in the heart of the European district of Brussels, is the ideal place to focus on yourself. Our environment ensures privacy and comfort, while a cosy waiting room provides the perfect setting to connect with others or just to enjoy a coffee. Bright and elegant spaces, separate changing rooms, spacious lockers, and modern bathrooms with showers are the icing on the cake of a unique journey.
