Our innovative approach to health promotion provides a highly professional experience, but also amusement and good vibes: a real breakthrough in each participant’s life

This will result in huge benefits such as:
• Increased productivity and wellbeing
• Decrease in absenteeism and health care costs
• Deeper sense of belonging of the staff

WHAT WE OFFER

Our Corporate Vibes project offer a mix of theory and practice and provide practical, actionable tools and solid health principles based on cutting-edge scientific evidence and clinical experience, to immediately improve the quality of everyday lifeis an innovative program we created to promote a healthier lifestyle at the workplace and beyond.

Based on a wide catalog of educational modules, it offers practical, actionable tools and solid health principles based on cutting-edge scientific evidence and years of clinical experience.

Through interactive workshops, the participants are inspired to make a sustainable shift in their daily habits, resulting in:

• Concrete, long term health benefits
• Increased sense of belonging to your company
• Decreased absenteeism

Essential elements of human physiology and behavioural neuroscience are made accessible by using simple language and clear examples.
A complementary set of practical activities contribute to making this learning experience unforgettable while motivating participants to take action.

Here below is a quick overview of our most popular educational modules:

• Good posture is the solution” … Are you sure?
  - Practical tools and an innovative point of view about posture and ergonomics to avoid musculoskeletal pain while increasing productivity
• The breathtaking power of breathing
  - Scientific data, Practical tests and effective exercises to make the participants’ life and sport routines safer and more effective
• Exercise and behavioural neuroscience: the best allies to forge your mental health and optimise your cognitive performance
  - Practical tools and inspiring information based on science to boost productivity and happiness, while preventing burnout
• The superpower of sleep: science related tools to improve your cognitive function, mental health and overall wellbeing
  - How and why our sleeping habits can make us live longer and healthier
• The gut microbiome: what you need to know to optimise your digestive processes, immune system and...mental health
  - Why and how you should take care of the 38 billion of microorganisms who live in your gut to live a healthier life
• Teleworking and wellbeing: 10 golden rules to be healthy and productive when working remotely
  - Practical strategies and inspiring insights to improve psychophysical health and productivity wherever you are working from
• The foundations of human movement: learn how to exercise in a safe and effective way
  - An instructive journey throughout the essential elements of human movement: breathing function, joint mobility, foot functionality and coordination

Duration, schedule and timing of each workshop will be discussed according to the specific needs of your company.

Our educational events can take place on the company premises in Belgium, anywhere in Europe, or in our headquarters in the heart of Brussels.

International firms such as Cooley LLP, White & Case LLP, Latham and Watkins LLP, Dentons Global Advisors and LiquidPower Specialty Products Inc. are some of the clients we have recently served.

More corporate services:
Functional Training in the office
Team building in motion
Workplace assessment and postural analysis

Our Corporate Functional Training program is the best way to improve the efficiency and the resilience of each participant’s body.

Having a Functional Vibes highly qualified Coach available in the company premises or booked in our training center every week will allow the employees to improve their wellness and mood in no time. And at the end of each session the levels of creativity and problem solving skills will be boosted, resulting in an increase in productivity.

Our training method, based on scientific evidence and clinical experience, is aimed to fix postural issues related to sitting position (desk position, long trips by plane…) and sedentary lifestyle.

The main focus will be on mobility, flexibility, core training, strength and coordination, while a Training Program as “homework” for the employees will improve the consistency and will make them achieve their goals in a healthy and effective way.

Our project “Team Building in Motion” is aimed to build up a collaborative, proactive and driven team.

There is nothing better than a sport or movement experience to connect a work team, and the benefits are immediate: empathy, mutual help, sense of belonging and, as a result, productivity will skyrocket.

Team sport tournaments, hiking or biking in the forest, outdoor training immersed in nature, or atypical sport activities such as roller skating or bouldering are just a few examples of the activities we propose.

We will take care of every single detail in the organisation of the event: the participants will enjoy an unforgettable experience in a safe environment, guided and and assisted by our Wellness Specialists.

Workplace Assessment and Postural Analysis are our way to prevent work-related musculoskeletal disorders, which represent the first cause of work absenteeism together with mental illness.

In particular, the workplace assessment will allow us to identify all the potential risk factors related to a specific work-station, while our postural analysis will reveal whether the work environment (in addition to heavy workloads and repetitive tasks) may have affected the employees’ musculoskeletal health.

According to the outcomes of workplace assessment and postural analysis we will provide the participants with practical advice and specific tools to improve their wellbeing. Periodical follow ups will be proposed as well to track the improvements in terms of a decrease in musculoskeletal symptoms and in order to propose adjustments if necessary.